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Sound Healing & Meditation
Sound healing combined with meditation practices to restore balance and inner peace.
Healing
Sound healing sessions use singing bowls, mantra vibrations, and Nada Yoga principles
Chakra balancing sounds
Calm the nervous system
Balance chakras and subtle energy flow
Pranayama is the science of breath regulation and energy balance. Guided by Master Yoganandu, it strengthens both body and mind.
Breath control techniques
Mental clarity focus
Stress relief practices
Yoga Nidra is a guided yogic sleep technique that brings profound relaxation and healing.
Guided deep rest
Reduces stress and anxiety
Promotes healing sleep
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Become a member to experience authentic yoga and sound healing from a 40+ year lineage, nurturing wellness in life.
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